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Every Thursday · 7:00 PM Eastern · Live

The Thursday
Group

A weekly support group for veterans & first responders

Taught live by Dr. Kristopher Hasenauer. Work through the 12-week program together — show up, do the work, and build strength alongside people who understand.

What It Is


A weekly support group for veterans and first responders, built around the 12-week Post-Traumatic Strength program.

Each Thursday, Dr. Hasenauer teaches one session of the program live — the same material in the book and on this site — with time for discussion, questions, and the honest work that only happens in a room full of people who get it.

Who It's For

Veterans, active-duty military, first responders — police, firefighters, paramedics — and anyone carrying the weight of trauma who wants practical tools and a community to practice them with.

How to Join

The group meets every Thursday at 7:00 PM Eastern on Zoom. Join from anywhere — camera on or off, whatever you need that week.

Sessions are also streamed to YouTube and Facebook so you can watch or catch up any time.